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ARTICLES

Walter’s Fitness, Conditioning and Motivation articles have appeared in the following print and online media outlets:

                                   

  • The Post Game.com

 

  • Breaking Muscle

 

  • Goodlife Fitnesss Blog

 

  • AOL Latino

 

  • AARP Bulletin

 

  • Ogdensburg Journal

  • Journal of Direct Marketing                                                             

  • New Zealand Journal of Direct Marketing   

 

  • Tapout Magazine

 

  • Coastal Sport & Wellness

 

  • Salem-News

 

  • Military News

 

  • Natural Papa

 

  • Healing Lifestyles & Spas

 

  • Self Growth

 

  • Atlanta Social Season

 

  • Blitz Weekly

 

  • Concordia Sentinel

 

  • Season Magazine

 

  • Northwest Prime Time

 

  • Aging Arkansas

 

  • Modern Sage

 

  • Senior Connections

 

  • Mature Lifestyle

 

  • Senior Life/The Papers

 

  • Sir Belvedere

 

  • Champion Post

 

  • Dignity Dialogue

 

  • Mature Life

 

  • Professional Beauty

 

  • Illawarra Mercury

 

  • Blitz Weekly

 

  • Restart Retirement Positive Health

 

  • Ageless Timeless

The following are some samples of articles written by Walter Urban which appeared in various publications.

 

  • Selected Effects of Headline Gender and Spokesperson Gender in Direct Marketing

 

  • Effects of Spokesperson Gender in Advertising and Direct Marketing

 

  • Exercise – Recovery the Key to Longevity

 

  • 25, 35 or 45 – Be Careful Dietary Supplements 

 

  • The Value of High Intensity Weight Training 

 

  • Positive Health – Winning Big without Performance Enhancing Drugs 

 

  • Muscles & Fitness – Being Proactive with Pain & Injury 

 

  • 25, 35 or 45 Build Core Support to Maximize Fitness Success 

 

  • Build A Social Support Core to Maximize Fitness & Healthy Lifestyle 

 

  • Six Elements of The Total Athlete 

 

  • 25, 35 or 45 – No Excuses at Home or Traveling for Exercising 

 

  • Jumping Rope Kids Play or Serious Workout 

 

  • 25, 35, 45 or Older – The Surprising Effects of Blood Pressure in Fitness Training 

 

  • 25, 35, or Over 40 The Toughest Element in Fitness Motivation 

 

  • Supplements Buyer Beware 

 

  • Muscle Balance – Keep Your Body in Check 

 

  • High Intensity Weight-Fitness Training Cut Your Workout in Half 

 

  • Jump Start to General Fitness & Good Health 

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